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Personal Transformation Practices
Meditation Membership
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Walk on the Path of Self-Mastery. Receive access to a library of virtual teachings to support your meditation practice and connect with other amazing, supportive beings on the Path of Awakening.
The BEING Method
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The course will teach you meditations, breathwork, mindset tools, therapeutic approaches, self-inquiries and mantras to help you live an expansive life beyond stress, anxiety and negative thoughts.
Foundational Practices
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You'll be provided with daily Foundational Energy Management Practices to help you find your center, create more balance, and BE the best version of yourself.
“Especially during this year, it’s been such a gift to have Lena as my personal guide. Lena taught me how to hear and see MYSELF FIRST, and then whoever’s meant to hear the message will hear it.”
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Elaine Waksman
Let's Connect!
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